A New Year — A New You?
January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state
December 2016
Using the PACT Model to Navigate the Pandemic
Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this
Ross Published on The Fix: “Adverse Adult Experience” in Co-Occurring Disorders
For many years, substance use disorders and mental illness were generally construed as issues that were best treated separately. It was common
The Integrative Road to Recovery: The Changing Landscape of Mental Health
Over a decade ago, while in psychiatry residency training, I’d put long days in at the hospital and counsel people on self-care