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Marni Chanoff, MD

A New Year — A New You?

January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

The Integrative Road to Recovery: The Changing Landscape of Mental Health

Over a decade ago, while in psychiatry residency training, I’d put long days in at the hospital and counsel people on self-care