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Reflection Room

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406 Massachusetts Ave
Arlington, MA 02474

November 2019

MINDFUL MOMENT 11:15AM – 11:30AM

November 18 @ 11:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until April 6, 2026

An event every week that begins at 11:15am on Thursday, repeating until May 6, 2024

Reflection Room, 406 Massachusetts Ave
Arlington, MA 02474
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This will be 15 minutes of guided meditation. Designed to help you develop a regular practice and enhance your mindfulness skills. All levels welcome.  Your practice time is up to you - stay for 1 minute, 5 minutes, 10 or 15! We encourage regularity and frequency. Please invite you to join us!

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WELLNESS GROUP (closed group) 11AM – 12PM

November 21 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating indefinitely

Reflection Room, 406 Massachusetts Ave
Arlington, MA 02474
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6 week closed experiential gathering with focus being on different wellness modalities. Topics include aromatherapy, sleep, and tai chi.

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