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Month: October 2016

Mindfulness: A Simple and Approachable Guide To Getting Started

For many, starting a mindfulness practice can be daunting. Mindfulness asks you to be present, practice with regularity, dedicate time, and set

Mentalization Based Treatment: Knowing about ‘Not-Knowing’

Upon landing in LA, the odds looked good for the weekend forecast – bright and sunny. Yet, here I was, looking forward to

Ross Speaks on Mental Health News Radio: The Importance of the Social Experience

Last week, Ross sat down with Mental Health News Radio host, Kristen Walker, to talk about the importance of the social experience

Assertive Community Treatment, Addiction, and Empowerment

Addiction in the US is a growing epidemic. Everyday there are blotter reports of drug arrests in small towns, overdoses photographed and