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Month: November 2016

A New Year — A New You?

January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

And The Beat Goes On: Music Therapy’s Role in Treatment

Picture it. You’re driving in your car down a long stretch of open highway with the windows down on a warm, pleasant