A New Year — A New You?
January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state
August 2020
Using the PACT Model to Navigate the Pandemic
Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this
How Ellenhorn’s PACT Model is Built for the Pandemic
At Ellenhorn we use a model called PACT to organize the way we provide care. PACT is the most researched evidence-based model
Assumptions, Certainty and Fear: How non-Mentalizing can contribute to social injustices
We all make assumptions about race, ethnicity, religion, gender identity and sexual orientation…which can harden into certainties…then fear. How can Mentalization prevent