Skip to content

Author: Dave Dionisio, LMHC

A New Year — A New You?

January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

VIDEO: David Dionisio, LMHC Appears as a Guest with the Integrative Mental Health University

In early February 2019, Dave Dionisio, LMHC did an interview with Emma Bragdon of the Integrative Mental Health University. As a Spiritual Emergence Coach,

CRAFT: A Compassion-Based Approach to Family Addiction Treatment

While we take a client-centered approach to addictions at Ellenhorn, we are also keenly aware that we are treating an individual who

Yoga, Life and Me

There are literally millions of articles on the web about yoga and its benefits. These include increased well-being and self-esteem, improved physical