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January 2020

A New Year — A New You?

January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

Introducing Ian Collins, BA, MA, LCSW, Clinical Director at the new ellenhorn Raleigh-Durham

Ian Collins is a licensed clinical social worker and psychotherapist with over a decade of experience treating adolescents and adults for symptoms

Introducing Dicla Circelli, BA, MA, Director of Operations at the new ellenhorn Raleigh-Durham

Dicla is a rehabilitation counselor with more than 25 years experience working with people experiencing extreme states of mind. After earning a