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October 2022

A New Year — A New You?

January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

The Power of Purple Crayons

In 1955 author Crockett Johnson introduced one of the world’s most beloved and enduring young adventurers, Harold and his purple crayon. In