A New Year — A New You?
January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state
April 2024
Using the PACT Model to Navigate the Pandemic
Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this
Trust and Harm Reduction Work: Healing with Relationships
With Zoi Andalcio, LMHC What does it mean to practice with an intentional harm reduction orientation? You might have heard about harm
Embracing Open Dialogue: A Transformative Approach to Psychosis Treatment
In the realm of mental-health treatment, innovative approaches often emerge from unexpected corners of the world. Open Dialogue, which originated at Keropudas