A New Year — A New You?
January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state
Hope
Using the PACT Model to Navigate the Pandemic
Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this
The Power of Psychosocial Resources: A Q&A With Dr. Kent Harber
At Ellenhorn, we work with individuals who encounter complex and often extreme events of mind and mood, as well as problematic habits.
The Importance of Purpose in Recovery – An Interview with Dr. Dori Hutchinson, Sc.D.
We recently had the pleasure of sitting down with Dr. Dori Hutchinson Sc.D. to talk about the importance of purpose when recovering
Thriving in Recovery
Written by Nicole Mensinger I used to use alcohol to deal with every emotion in my life. If I was happy, I
A Letter to Who I Was Before Recovery
by Megan Weichnik, CPS Hey Meg, I’m sending this to you because I now realize that there are some things that would
Purpose, Meaning and Healing: An Interview with Dr. Alejandro Chaoul
We recently had the pleasure of sitting down with Dr. Alejandro Chaoul to talk about mind, body and spirit work as well
Interview with Drs. Ross Ellenhorn and Kent Harber: What is Fear of Hope?
What is the value of hope in therapeutic treatment? Ross: Typical treatment neglects the concept of hope, and because it neglects hope,