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Hope

A New Year — A New You?

January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

Thriving in Recovery

Written by Nicole Mensinger I used to use alcohol to deal with every emotion in my life. If I was happy, I

A Letter to Who I Was Before Recovery

by Megan Weichnik, CPS Hey Meg, I’m sending this to you because I now realize that there are some things that would

Purpose, Meaning and Healing: An Interview with Dr. Alejandro Chaoul

We recently had the pleasure of sitting down with Dr. Alejandro Chaoul to talk about mind, body and spirit work as well

Interview with Drs. Ross Ellenhorn and Kent Harber: What is Fear of Hope?

What is the value of hope in therapeutic treatment? Ross: Typical treatment neglects the concept of hope, and because it neglects hope,