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A New Year — A New You?

January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

The Ultimate Trust Fall: The Importance of Relationship-Building With Families

On June 27, 2024 Ellenhorn hosted this presentation as part of our New Perspectives series. This presentation delves into the critical significance

Breaking the Mold: Challenging Traditional Notions of Readiness in Recovery

When is a client undergoing addiction services or psychiatric care ready to “get back to life?” That’s not only a question clinicians

Parallel Paths: Ellenhorn and Wilderness Programs’ Shared Mission for Self-Efficacy

There are as many wilderness approaches as there are wilderness programs.  What binds them together is not simply their innovations in the

The Power of Psychosocial Resources: A Q&A With Dr. Kent Harber

At Ellenhorn, we work with individuals who encounter complex and often extreme events of mind and mood, as well as problematic habits.

A Letter to Who I Was Before Recovery

by Megan Weichnik, CPS Hey Meg, I’m sending this to you because I now realize that there are some things that would

The Ten Reasons Not To Change

Years back, I led a therapy group in a day treatment program for individuals who all had extensive histories in the mental