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A New Year — A New You?

January 20, 2022 | Ellenhorn | , ,
January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

January 20, 2022 | Ellenhorn | ,
Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

VIDEO: Ross Ellenhorn on “The Spark of Opportunity in Attachment Theories on Addiction”

May 22, 2017 | Ellenhorn | , ,
The following video was taken at the first of an annual conference on Attachment & Addiction hosted by Ellenhorn and Psych Garden.