A New Year — A New You?
January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state
April 2023
Using the PACT Model to Navigate the Pandemic
Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this
The Power of Psychosocial Resources: A Q&A With Dr. Kent Harber
At Ellenhorn, we work with individuals who encounter complex and often extreme events of mind and mood, as well as problematic habits.
New Perspectives 2023: “Trauma and Team Dynamics: We’re All in This Together” with Shelly Simpson and Heidi Wolf
Ellenhorn continued off our 2023 New Perspectives on Treatment Series on April 6 with a talk by Clinical Director of Ellenhorn LA,