January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state
Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this
2022 New Perspectives Series: “But What About You? Using Curiosity to Examine Clinician Anxiety and its Impact on Clinical Work”
On July 21, 2022, Ellenhorn hosted the third webinar in our 2022 New Perspectives on Treatment series entitled, “But What About You?
Ellenhorn New Perspectives Series: Cultivating curiosity and motivation: cornerstones of change behavior in tri-occuring recovery
On May 2, 2022, Ellenhorn hosted the second of five talks in our 2022 New Perspectives on treatment series. This presentation was
We all make assumptions about race, ethnicity, religion, gender identity and sexual orientation…which can harden into certainties…then fear. How can Mentalization prevent
In early February 2019, Dave Dionisio, LMHC did an interview with Emma Bragdon of the Integrative Mental Health University. As a Spiritual Emergence Coach,
On July 23rd, 2018, Laurie Damsky, PMHNP, appeared as a guest on Recovery X with Dan Sevingy. Laurie and Dan talk about
On September 9th, Dr. Ellenhorn gave a talk at the Cape Cod Symposium on Addictive Disorders to a room filled beyond capacity.
For many, starting a mindfulness practice can be daunting. Mindfulness asks you to be present, practice with regularity, dedicate time, and set